Former unified bantamweight world champion Ryan Burnett is preparing for pain – even if it’s for a good cause. The ...

CLARKSBURG, W.Va (WDTV) - The 47th annual Toughman boxing competition kicked off Friday night at the Nathan Goff Armory, ...

'For weight loss, working out three to four times per week is optimal,' explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

Live music in North Jersey this weekend includes Queensrÿche, Andy Lackow, Jersey Sound and the Kootz. Plus, learn about ...

This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds ...

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...

The goal of these "prisons" is to encourage massive weight loss in both adults and children via controlled diets, frequent ...

Jason Luv is weeks away from making his boxing debut against his rival, Adam22 ... and he tells TMZ Sports the real reason ...

Liberty High School senior David Arrieta brought home the 133-pound national championship belt to the Turner Boxing Club, ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Chad Mueller, owner of Maryville Muay Thai, and professional fighter Tre Lewis came into the studio to showcase Muay Thai ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...