Faced with stress and brain fog, columnist Juliet Taylor thought that staying on top of things would keep her husband's ALS ...
A new randomized, double-blind, sham-controlled clinical trial reports that a non-invasive, home-based light therapy produced measurable improvements in objective cognitive performance in adults under ...
To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...
She explained that starting the day with a teaspoon of ghee, butter, or coconut oil can help support brain function. The ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SAN FRANCISCO, Calif. (StudyFinds.org) – ...
Have you ever experienced the fuzzy sensation like your brain doesn’t feel as sharp as usual? Maybe you struggle to recall a conversation. Or you can’t grasp the right word. When this happens ...
Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...
Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect your cognitive function and contribute to brain fog. Blood tests can help identify underlying ...
Winter mornings can make even the healthiest person feel mentally sluggish, despite having slept the recommended seven to nine hours. Shorter days, colder temperatures, and less natural movement all ...
Indulgences can throw off your brain's master clock. A Rutgers Health expert explains how to get back on track.The holiday season brings joy ...
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