How microbial metabolites from everyday foods connect the gut, brain, and skin to influence inflammation, emotional health, ...

A study reveals how seasonal brain shrinking helps some mammals survive winter, offering new insights into brain plasticity ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

The trial seeks to find an easier and less expensive way to detect a disease that affects 1 in 9 people over the age of 65.

Many patients taking obesity and diabetes drugs like Ozempic and Wegovy have found its benefits go beyond weight loss.

At last, the taxpayer-backed National Reconstruction Fund Corporation — created with a $15bn mandate to reshape the country’s ...

Olive oil health benefits explained. Here's what science says about olive oil for heart, brain, and gut health. Read ahead ...

But if you store your bread in the freezer, you may be getting some additional benefits besides long-lasting storage — ...

EXCLUSIVE: Many of us make lifestyle changes every January - now a sleep expert explains why we sometimes can't stick to them ...