With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

After a day of stress and chaos, you grab your phone at night to “relax,” but brain rot may be doing more harm than good.

New Peroni Nastro Azzurro winter ad campaign launches, marking its first ever global festive campaign since the brand’s ...

Board games have long been a staple family-time activity or a fun way to bond with friends on a cosy night in – when they’re ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...

Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...