McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

The sessions had no impact on the pain and his concerns grew. In July 2022, Sean was taken to hospital after having a seizure ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Results from the Warfighter Brain Fitness Study, which recently published in the journal Military Medicine, show that the ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

While standing on one leg may seem like a simple exercise, it becomes harder as you age. If you train yourself to do it, you ...

Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

Americans want to upgrade their brains — one scoop, zap, or gaming session at a time. But what does the science have to say about any of this?

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...