Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Neurable is a neurotechnology company that develops AI-powered technology to capture, read, and translate brain signal information. The first physical manifestation of Neurable's technology is in the ...

Researchers at VIB and KU Leuven have identified a molecular process that allows motor neurons to maintain protein production ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit ...

Looking for a new hobby? Experts say the best productive hobbies to try include gardening, walking, volunteering, and cooking ...

Scientists have uncovered a connection between oral health and brain health. New research suggests that a common ...

Longevity literacy shifts aging from decline to optimization, blending preventive health, resilient finances and lifelong ...

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...