Skin care, and specifically the art of building a skin care routine, can be a form of self care. But with hundreds of products on the market, figuring out the correct way to layer serums, moisturizers ...
Building better habits seemed to be something you had to do all at once. I used to think I had to overhaul everything -- eat perfectly, work out daily, meditate, journal -- to feel better. But the ...
At 73, Russian President Vladimir Putin swears by an intense fitness regime (Image source: Reuters, Kremlin) At 73, Russian President Vladimir Putin swears by an intense fitness regime, that even many ...