For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

A pet owner can find no better way to strengthen the bond between a pet and them than by learning something new together, and ...

Sports fans will be able to stream live events in immersive ways.

The future of hair and skincare may be light-focused.

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

All it takes is a selfie to learn your health data and how well you’re aging.

It's listed at half the price of an Apple Watch or Garmin, with a battery that can last almost a month. So, what's the ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

“Transitioning from an Academic Ph.D. Program into a Postdoctoral Fellowship in the Pharmaceutical Industry.” Dr. Gastaldo is a dedicated and accomplished researcher with a strong background in ...

A new app that promises to pay people for their mobile phone call records, which are then used to train AI models, is becoming so popular that it's entered Apple's list of top-ranked free apps. As of ...