Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

The primary benefit of the French press is building triceps strength and muscle. ‘How much strength or growth you get depends ...

Using dumbbells instead of a barbell allows for greater range of motion, which puts more emphasis on working chest muscles. Lie back on a bench holding a dumbbell in each hand just to the sides of ...

In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...

Recently, there have been coordinated media efforts to repackage Kemi Adeosun, Nigeria’s former minister of finance, an ...

The Wagoneer S is Jeep’s first fully electric SUV, shot into the premium midsize market to battle EVs from the likes of BMW, ...

We recently visited one of the newer hotels near Disneyland that offers spacious suites with a full kitchen, free full ...

Glaucoma often described as the “silent thief of sight” affects millions in India with most cases remaining undiagnosed.

In a triumphant news conference following the capture of Venezuelan President Nicolás Maduro in the middle of the night last ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

According to the Global Peace Index, these 13 countries in Europe are the most peaceful in the continent and among the most ...