Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

This is part of a series on losing 60 pounds with the help of the Apple Watch. I’m currently 16 pounds down since July 25. In this post we’ll talk about the Apple Watch as a tool for counting calories ...

The key to adjusting your Apple Watch's health tracking to suit you, is to learn how to set its Move goal to match your needs. In one sense, there is very little you can alter from an Apple Watch's ...

Apple Watch owners are very well acquainted with the three colored activity rings — move (red), exercise (green) and stand (blue) — and the sense of pride you feel when you reach all of your goals and ...

A little monster lives on my wrist, and every day, I wake up prepared to do battle with it. Most days, I lose. That gremlin is an Apple Watch, which, like all fitness trackers, is designed to nudge ...

Garmin Nutrition Tracking uses image recognition to analyze your meals — or lets you log meals on your Garmin watch — to ...

While most workout gadgets estimate all the calories you burn during the day, Apple Watch does something different. It uses a metric called Active Calories, which is always lower than Total Calories.

Wearables help with consistency, but calorie burn estimates get noisy fast. A two-week spreadsheet audit shows what is happening.