During surgery, a blood clot can kill in minutes. That's why heparin sulfate, a powerful blood thinner, is one of the most ...

The three major food groups are protein, carbohydrates, and fat. Fat may be the most misunderstood of our bodies’ trio of basic nutrients. Like protein and carbohydrates, it is made ...

Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Bread is the ultimate comfort food. It’s the base of your childhood sandwiches, the perfect side for a warm soup, and your go ...

A new study reveals that roasted coffee contains previously unknown compounds capable of inhibiting a key enzyme linked to blood sugar control. Scientists have identified three compounds that strongly ...

The study Biodegradable Innovations: Harnessing Agriculture for Eco-Friendly Plastics, published in the Journal of ...

Conagra Brands' FCF remains robust, supporting a 56% payout ratio and potential buybacks. There are risks with CAG stock, but ...

Earthworms could become unexpected allies in the global fight against antibiotic resistance, by helping farmers turn manure ...

Compared to other cooking methods, boiling sweet potatoes is a great way to enhance their health benefits, retain nutrients, and make them easier to digest.