Unfortunately, we hear stories like this far too often: people who seem like the healthiest humans on the planet, only to ...

Working out over the holidays isn't easy—but don't let your lapse last long. Sports scientists says this much time off could ...

Background Dyspnoea and reduced exercise capacity are common features in hypertrophic cardiomyopathy (HCM) without left ...

One of the most common tools: the exercise stress test. It’s a controlled treadmill workout that pushes the heart just enough ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

According to King's College London research, published today in The Lancet Diabetes & Endocrinology, bringing blood glucose ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

Patrick's scan showed "significant blockages" in his arteries, Murray said. He was at high risk for a dangerous cardiac event ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...

Understanding the athlete heart in light of normal aging and CV risk requires a nuanced look at imaging findings, the paper ...