At 103, Moorhead resident Ida Flaaten teaches workout and Bible study classes, sharing decades of experience and keeping her ...

McElyea has been attending her local cardio drumming class, Babes with Drums, owned by St. George local Karrie Hennigar, for ...

LOS ANGELES -- A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military ...

Scientists discover that resistance training may be superior to cardio for metabolic health benefits and diabetes prevention.

Cardio before or after strength training–or perhaps on a different day? This question is often debated in terms of strength ...

SAN MATEO – A surprise law enforcement training exercise at the College of San Mateo fueled fears of an active shooter late ...

Southwest Florida International Airport will conduct an Emergency Training Exercise on Wednesday, Dec. 10, 2025, from 9 a.m.

A firefighter enters a burning structure during a live fire training exercise in the Garwood area on Saturday. Northern Lakes Fire District conducted a live structure burn near Rimrock Road and Hudlow ...

The main entrance at the sheriff's office will be closed December 13 from 9 a.m. to 11:30 a.m. GWINNETT COUNTY, Ga. — The ...

A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Private First-Class Tanner F. Rubio was inside a tactical vehicle when a mishap occurred during routine training.