Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

Evidence-based strength, endurance, power and cardio tests that reveal how your fitness really stacks up as you age ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour reveals her favorite oblique exercise for a more defined ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...