Chad Mueller, owner of Maryville Muay Thai, and professional fighter Tre Lewis came into the studio to showcase Muay Thai ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

A new gym, offering a combination of kickboxing and rock climbing has opened in northwest Tucson. Kick Rocks, at 8330 N. Thornydale Road, offers cardio kickboxing classes, as well as indoor ...

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

UFC Gym Hawaii is a fitness family focused on helping people improve their body composition, cardiovascular health, mobility, and confidence, with expert coaching, a motivating community, and the ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

It was insane. When I walked into the cage and they closed the door, my heart was just racing,' says Midland's Trevor ...