‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

In a far earlier era, before there were smartphones, iPads, and laptops, good posture was actually part of required health ...

A conversation with Priti Chawla on posture, ergonomics, and everyday habits that impact spinal health, exploring practical ...

With the Moon in the 3rd house, Scorpio women will feel fearless and energetic. Career in media shines, but watch your tone.

Spinal pain can be caused by a number of conditions. The most common problem is a slipped disc. A slipped disc condition puts pressure on the spinal nerves, causing severe pain. spinal pain Many ...

How to remove the hump on the neck. Back exercises for the well-known Buffalo Hump. We help you correct your posture. For ...

We’re all on our phones. All the time. For work, for scrolling, for texting, for killing time. And honestly, most of us don’t ...

A previously fit and healthy veterinary nurse has been left disabled after being poisoned by dye used in an MRI scan.

Early detection can often save lives — but the disease doesn’t always cause obvious symptoms at first, which is why noticing ...

Exercise is one of the best ways to relieve hip pain. Certain exercises can help with hip mobility, stability, strength, and pain relief. Your healthcare provider can help you choose exercises that ...