This video will show you how to make chocolate strawberry chia pudding. Learn how to blend strawberries, soy milk, yogurt, ...

Make a creamy, no-cook pudding with chia seeds thickened in coconut milk, maple syrup or honey, and a touch of vanilla for an ...

A viral tiramisu chia pudding has taken over social media, but this isn’t just another food trend. Harvard-trained ...

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...

This chia pudding is lightly sweet, creamy, and packed with tropical mango flavor. A simple make-ahead recipe perfect for ...

No need to resist your sugar cravings anymore when you can make the healthier version of tiramisu with Greek yoghurt and chia ...

These highly highly nutritious, delicious, and easy-to-prepare superfoods are a must in your weight loss diet. However, many ...

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

Spinach from Costco might just offer the best value for any leafy green, Brown said. It’s incredibly versatile and can be ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Jamun, or black plum, is a versatile fruit that can be a healthy addition to your breakfast. Loaded with antioxidants and ...

“Chia seeds are generally well tolerated but can cause some bloating, gas, and diarrhea in larger amounts,” Koenig says. She ...