Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...
Excess vitamin D can disrupt fluid and salt balance, so check food and drink labels for added vitamin D. Nausea, burping or ...
An expert has warned that certain symptoms may indicate you're taking too much vitamin D, despite NHS encouragement to ...
Researchers at the University of Surrey in the United Kingdom found people with severe vitamin D deficiency were more likely ...
About one in six people in the UK have vitamin D levels below government recommendations - this prevalence increases during the winter months ...
Eggs contain some vitamin D, but fatty fish provide much higher amounts, making them one of the best dietary sources you can ...
The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...
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A daily dose of Vitamin D during the winter can help protect against catching the flu, study finds
Taking vitamin D supplements throughout the winter really can help protect you against the flu, promising new research has ...
Getting enough vitamin D really can help to protect you against the flu, a study has found. It revealed that people with a severe vitamin D deficiency were 33 per cent more likely to be admitted to ...
The UK government recommends that everyone consider taking a daily vitamin D supplement of 10 micrograms (400 IU) during the ...
During the 19th century, scientists found that the main constituents of different foods were carbohydrates, fats, proteins, minerals, and water.
Gray skies? Brighten up your day with these foods. View Entire Post › ...
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