Merry Christmas y'all! In today's video Christmas themed video, I'll be doing #ASMR with Christmas triggers such as ...

Amid the many uncertainties and changes seen by the food industry, we believe these three emerging categories have the ...

A planeload of Gazans who were flown controversially from Israel to South Africa arriving in Johannesburg last fall. One ...

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

The audiobook is read by BBC Top Gear and Fifth Gear motoring presenter Vicki Butler-Henderson.

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

For individuals who drink before sleeping, alcohol initially acts as a sedative -- marked by the delta frequency electroencephalogram (EEG) activity of Slow Wave Sleep (SWS) -- but is later associated ...

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Mark Tigchelaar and Oscar de Bos, who specialize in focus and attention, find concentration levels declining with an ...

Several vitamins and supplements can provide additional support for stress, in addition to exercising regularly, getting enough sleep, and eating a nutritious diet Here are the best vitamins and ...

"He just wanted to hang out," the actor tells PEOPLE Eric Christian Olsen and his wife, actress Sarah Wright, recently found out that their 2-year-old son Wyatt Oliver is definitely a people person in ...