There is more to the Special Olympics Pennsylvania Northeast Polar Plunge than jumping into cold water. The three-day event ...

There is more to the Special Olympics Pennsylvania Northeast Polar Plunge than jumping into cold water. The three-day event at Montage Mountain Resort in Scranton has a party atmosphere, with a DJ, ...

As North Texas braces for a blast of winter weather, many homeowners are dusting off space heaters, checking weather apps, ...

Here’s your 2026 game plan, a great activity for each Saturday to make this your most memorable Milwaukee year yet.

It is the first time the president has ruled out using force, having previously been vague about how far he is willing to go ...

From Lily Allen to Raven Leilani’s Luster, a new generation is re-writing the script around love and cheating, argues the author of The Ten Year Affair ...

Survivor Thomas Patrick Dillon said "I would rather die a hundred times than go through such an experience again" ...

Trek in Victoria, cross mountains in Peru, paddle a world-famous river, and explore two tropical Aussie icons on this ...

The event was scheduled for Saturday but it will only reach a high of about 12 degrees, according to the National Weather ...

Systematic reviews show cold water immersion reduces soreness and boosts 24‑hr recovery. Emerging studies suggest mood, stress and sleep benefits but evidence remains limited. Start with mild temps, ...

There are many tools and strategies available to maximize the benefits of your exercise regimen. Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or ...