Is spending too much time outside on chilly days to blame for coughs and runny noses? Not exactly. “Colds are more common in the winter, but it’s almost certainly correlation, not causation,” says ...

“The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year,” according to the US Centers for Disease Control and Prevention. Many ...

Lisa Cericola has been on staff at Southern Living since 2015. As Deputy Editor, Lisa manages the food and travel departments and edits those sections of each issue, as well as digital content.

Systematic reviews show cold water immersion reduces soreness and boosts 24‑hr recovery. Emerging studies suggest mood, stress and sleep benefits but evidence remains limited. Start with mild temps, ...

Flu cases are increasing across the United States and Florida. Most Florida counties reported flu cases are on the rise. Here are flu symptoms to watch for and how to tell difference between a cold ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Been targeted by a scam? Get free assistance from the AARP Fraud ...

Whiskey is not recommended for treating a cold because it can suppress your immune system. A hot toddy might help with cold symptoms, but the whiskey doesn't add much benefit. There are better home ...