Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.

Whether it’s a pain in the neck, hands or elsewhere, workplace ergonomics programs must address risks and improper behavior ...

More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher ...

Suffering with a sore back but passionate about hitting the gym Spine specialist shares both do’s and don’ts which will help ...

The rise in gym-related injuries has coincided with the increase in fitness culture and the influx of people to gyms.Many of ...

Nigeria’s workplaces may be recording fewer dramatic headlines than fires or explosions as crisis is also brewing in offices, ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

If you save most of your activity for Saturdays and Sundays, you are officially a weekend athlete. It can be a great way to ...

Physical activities such as bending and pushing may temporarily flare up lower back pain but are unlikely to cause long-term damage, a new study has found.

A study reveals that physical activities may temporarily trigger lower back pain flare-ups but do not cause long-term damage.

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

New data has revealed that almost 200 members of Lancashire Fire and Rescue Service have been injured while on duty during ...