This video covers five heavy bag drills designed to improve boxing conditioning and endurance. Each drill focuses on ...

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

For 11-year-old Kingsley Cournoyer, boxing is more than just a sport and he will be competing in the 2026 Region 4 Silver ...

The funerals of Joshua's strength coach Sina Ghami and his personal trainer Latif 'Latz' Ayodele took place on January 4 at a ...

The Miami-Dade State Attorney’s Office has released cellphone video that captured the moment when shots rang out during a ...

I mean, his coach is Jon Jones,” Daniel Cormier stated during a recent interview with Ariel Helwani while commenting on Gable ...

Daniel Cormier has his reservations about former UFC two-division champion Jon Jones coaching Gable Steveson. Jones has been ...

Amanda Serrano explains why she offered Amanda Nunes a short-notice fight at UFC 324 amid buzz and fan reactions online.

Despite the 'misery' of cutting back down, the actor says shedding his hard-earned gains was all part of the plan ...

Emergency response education, including first aid and Cardiopulmonary Resuscitation (CPR) should not be an exclusive of healthcare workers. Schools (from primary to tertiary), workplaces, religious ...

After surviving six gun shots, Coach Mario Rodriguez is back in the gym training young boxers in Miami’s Liberty City ...

Callum Walsh of Ireland has been handed a huge opportunity in so many ways next week on January 23rd on what is a big night for the entire sport of boxing worldwide.