Dehydration can cause constipation by resulting in dry and hard stools that are difficult to pass. It can also lead to other effects, such as diarrhea and bloating. Dehydration occurs when the body ...

Colleen Stinchcombe is a health, environment, and outdoor recreation writer based near Seattle, WA. In addition to Health, her work has been published by SELF, Outside Online, Sierra Magazine, Lonely ...

Constipation can cause discomfort and may lead to health complications. High fiber fruits, probiotics, whole grains, pulses, and many other options can help ease and prevent constipation. Read on to ...