Constipation is a common problem due to poor lifestyle habits. Guava leaves can help alleviate this problem. Rich in fiber and antibacterial properties, they help soften stools, flush out toxins, and ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

Kahwa tea offers powerful winter wellness with immunity support, digestion aid, weight control and natural detox benefits.

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Our experts reviewed the best teas for digestion, from easing bloating to calming nausea. Discover their top picks and how ...

Senna can help relieve constipation by activating contractions in your intestines that trigger a bowel movement. Using senna for its possible antibacterial properties may treat skin infections like ...

Having digestive issues? While experts often caution that eating bread will make these issues worse, there's an exception. British researchers published new guidelines earlier this fall about foods ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health. Andi Breitowich works across digital and ...

A surprising link between constipation and kidney decline led researchers to test lubiprostone, revealing that it can protect kidney function. The results point toward gut-based, mitochondria-boosting ...

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging adults. Surprisingly, the benefits weren’t explained by fiber alone. Western and ...

This is read by an automated voice. Please report any issues or inconsistencies here. President Trump’s tariffs have devastated small tea importers, forcing specialty shops to narrow selection, delay ...