Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Christian Wilkins has reflected on the life-changing fitness journey that transformed him from a runway waif to a gym-honed ...

Compared to the On Cloudpulse Pro, the Dropset 4 feels more open, more adaptable and more relaxed. On’s shoe is narrower and ...

A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

An Arlington ultramarathoner with a history of extreme athletic stunts is preparing for one of his most ambitious challenges ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

Reebok Nano X training shoes are marked down on Amazon from $150 to just $60. Shoppers say they’re excellent for ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

The year 2026 will likely some fitness crazes that will reshape how people exercise. Fitness editors give their predictions ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...