The year 2026 will likely some fitness crazes that will reshape how people exercise. Fitness editors give their predictions ...

While most people collapse on the couch after work and wonder why they're not getting ahead, the world's highest achievers ...

When it first returned to our screens, people said Gladiators was a tired format. They had clearly forgotten the joy of watching half-clad hulks with silly names go to battle, says superfan Helen Pidd ...

Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy ...

With the spark of an idea grown from his love of CrossFit and desire to create a like-minded community to share training tips and programmes, FITR – launched in 2019 – has grown into a global platform ...

Under the patronage of His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President, Prime Minister and Ruler of Dubai, ...

The fourth edition is expecting attendance to exceed 30,000, with the participation of over 15,000 top Arab and global creators and influencers ...

“One of the best parts of jiu-jitsu, especially at the beginning, is body control and body awareness—you start to become ...

If you’ve ever made a New Year’s resolution, Jan. 9 probably isn’t on your radar, but it probably should be. According to ...

They possess everything society tells us to flaunt—wealth, connections, achievements—yet choose silence over self-promotion, ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Xichem AB (publ), (aXichem), the developer of innovative feed additives and food supplement biotechnology, is pleased to announce the formal publication of its latest clinical trial, "Acute ...