“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

Celebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active ...

Natural ingredients may help support weight loss when combined with diet and lifestyle changes, without the same side-effect ...

Looking to rev your metabolism? We've found the boosters that work for any lifestyle - From apple cider vinegar, to green tea ...

Tamannaah Bhatia’s trainer Siddhartha Singh shares the ₹20 superfood that is 'already in your kitchen' and is a 'natural steroid'.

Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth ...

Mike Wakeman, researcher, pharmacist and the brains behind Evera Nutrition, explained: “These medicines primarily work by ...

“Cinnamon may help to reduce weight by improving blood sugar control. A meta-analysis of 12 trials in 734 people found that ...