Verywell Health on MSN
Turmeric vs. Magnesium: Which Is Better for Inflammation?
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth ...
Looking to rev your metabolism? We've found the boosters that work for any lifestyle - From apple cider vinegar, to green tea ...
The Healthy @Reader's Digest on MSN
12 supplement and medication combos you should never mix, according to doctors
Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...
Long before açaí bowls hit Instagram, families around the world were building meals around these humble, powerful ingredients ...
There are reasons why the cold weather brings more cold and flu viruses. The good news is these remedies actually work.
Verywell Health on MSN
What Makes a Smoothie Healthy—and What Can Make It Less Healthy
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
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