Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.
The recent study was conducted to understand whether curcumin or turmeric supplements can help to improve systolic or ...
Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...
Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.
Celebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active ...
Tamannaah Bhatia’s trainer Siddhartha Singh shares the ₹20 superfood that is 'already in your kitchen' and is a 'natural steroid'.
I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...
Q: I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...
Format Comparison for Morning Routines, Bioavailability, and Daily Ritual IntegrationLos Angeles, California, Jan. 05, 2026 (GLOBE NEWSWIRE) -- Disclaimer: This article is for informational purposes ...
A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood pressure for individuals with prediabetes or type 2 diabetes. This effect is ...