Varanasi’s streets were alive with energy as cyclists joined the Fit India Sundays on Cycle event! Over 600 participants, ...

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Can seed cycling really help manage PCOS symptoms? A gynaecologist explains the benefits, limitations, and why lifestyle ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

A trending social media practice, seed cycling, proposes balancing women's hormones by consuming specific seeds throughout ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with ...

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

If you feel the constant urge to munch on something, it might be more than just hunger. Raj shares 3 strategies that can help ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Cycling and walking are two of the most popular forms of exercise that can be easily added to your daily routine ...