A unique new research-based dance program will soon kick off a series of free classes in Penticton. Dancing with Parkinson's ...

Bollywood actor and entrepreneur Malaika Arora has said she feels “empowered” performing item songs in her 50s and sees no ...

Ready to trade those holiday leftovers for a healthier habit? Ortigas Malls is turning GH Mall into the ultimate fitness ...

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Are you a Taylor Swift fan? Do you like to work out? For anybody looking to shake it off, a Phoenix fitness club says hey, ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Girl Next Door Fitness offers a refreshing way for women to move their bodies, build confidence, and connect with a ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

Paramount Skydance on Monday sued Warner Bros Discovery seeking greater disclosure on its proposed $82.7 billion deal with ...

AN INFLUENCER has won her bid to keep a pilates studio she built in her nan’s garden after going to war with her neighbours.