When Nia Aprilia first joined a trampoline dance fitness class out of curiosity three months ago, she never imagined the exercise would become a regular part of her lifestyle or help improve her ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Penn Hills Library, 1037 Stotler Road, offers a variety of programs for all ages. For a complete list of offerings and to ...

Fit India’s flagship fitness initiative, Sundays on Cycle (SoC), made a lively return in the national capital on Sunday. Over ...

From fibre maxxing, exercise snacking and electrolytes, to enjoying 'glimmers', experts share seven smart ideas to help ...

Strictly Come Dancing Dianne Buswell has said that her baby bump is ‘growing by the day’ as she provided her fans with a ...

Fit India's flagship mass fitness movement, Sundays on Cycle (SoC), movement, made a vibrant comeback in the national capital on Sunday, even as more than 1000 people, among them 500 Young Leaders ...

DALLAS, TX, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- Combining Evidence-Based Fitness, Mental Well-Being, ...

Self-care doesn’t have to be about spending a lot of money on a product or a treatment. Let’s look at five self-care ...

The countdown to Valentine’s Day is on. If you’re single and ready to mingle – check out these eligible bachelors and ...

Apple Fitness+ has rolled out a refreshed slate of structured programs, music-driven workouts, and new audio experiences.

Jessica Sutta Net Worth is estimated at $5 million, earned through her work as a singer, dancer, songwriter, and actress.