Explore the key dandelion root tea benefits, how to make it and why adding root dandelion tea to your routine can support better health.

Medically reviewed by Maggie Moon, MS, RD Dandelion tea contains antioxidants and prebiotics that reduce inflammation and promote gut health.Dandelion root tea has inulin, a prebiotic fiber that aids ...

In a world dominated by sweetness, the return of bitter foods signals a shift toward conscious, functional eating. Learning ...

Discover simple detox drinks for hormonal balance in women. From lemon-ginger water to herbal teas, these natural sips ...

Spa season is here...but with treatments often spiralling into the hundreds in the UK - it can be cheaper to head to Europe ...

Discover honest All Day Slimming Tea reviews, ingredients, benefits, side effects, and real results. Find out if it’s worth ...

Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...

Fresh ginger root often costs as little as 55p at the supermarket, and yet, despite the humble price tag, it packs a punch. As well as being a key ingredient in Asian and African cooking, the warming ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...