Chinese Bodybuilder Wang Kun lived like a monk for 10 years to achieve his physique. A Chinese bodybuilding champion, who lived a disciplined “monk's life” to achieve his record-breaking physique, has ...

Today we put a classic gym myth on trial - does size actually equal strength? We step into the gym with two absolute units, Jamie Christian and Matty Campbell, both 6'6 and over 260 lbs, to see if ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

A CHAMPION bodybuilder has suddenly dropped dead aged just 30 after suffering a suspected “heart problem”. Wang Kun, who dominated the sport in China, had won an incredible eight consecutive titles at ...

A 72-year-old grandmother in Taiwan has stunned the internet by donning a bikini and showcasing her toned muscles at a recent bodybuilding competition, demonstrating that age is just a number and ...

A champion bodybuilder who boasted of living a monastic life has died at 30 due to reported heart problems. Wang Kun, one of the sport's biggest stars in China, died from what 'seems to be due to a ...

“We are born free, and when somebody takes your freedom, I know the pain,” Roya Karimi told NBC News. LONDON — Onstage, wearing a small, sparkling bikini, Roya Karimi projects an image of strength as ...

If you've spent any time lifting weights, you've probably noticed your muscles looking noticeably bigger during or right after a workout. It's a satisfying reminder that you actually did something, ...

Myalgia often results from muscle strain, injury, or overuse. Chronic conditions like fibromyalgia may require treatment to ease myalgia. Using stress management techniques, like journaling, ...

Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...