Fruits high in magnesium, like prickly pear and jackfruit, support nerve function and blood pressure. They cover a ...

China's push for agricultural modernization reached a new milestone last year, with scientific and technological advancements ...

Berries are loaded with anthocyanins, Amy Brownstein, MS, RDN, a registered dietitian and consulting dietitian for MyNetDiary, told Health. These compounds give berries their blue, red, and purple ...

Maybe you're about to binge The People We Meet on Vacation and need a lil' treat to go with it. Maybe you're like me and ...

If you are in need of instant energy before physical activity, it's best to avoid sugary candy bars. Instead, try one of these foods that delivers immediate energy right before your physical activity.

Shopping for fresh fruit while it's in season is one of life's greatest pleasures, and these are some of the best ones that ...

Most of us default to the same handful of foods when we think about plant-based iron. Spinach, lentils, maybe some fortified ...

Roughly 150 million Americans are under winter weather watches or warnings for extreme cold as a potentially catastrophic ice ...