Physical activities such as bending and pushing may temporarily flare up lower back pain but are unlikely to cause long-term damage, a new study has found. The findings, published in The Journal of ...

Deschutes Public Library operations have returned to normal following a cybersecurity attack on one of its servers that held its public relations information. The library, which serves 95,810 patrons ...

Multiple large-scale housing projects are underway or nearing completion in South Bend, adding hundreds of new residential units. Mishawaka is also seeing significant residential growth, including the ...

This five-minute routine will help you get comfy (Credits: Getty Images) Why is it that an uncomfortable bed in the evening feels like heaven by morning? One word: stress. A busy mind and tense body ...

As 2025 comes to a close, all of us at Indiana Michigan Power (I&M) want to say thank you to our customers for letting us power your lives. We know electricity isn’t just a product we provide — it’s ...

The pain Lamar Jackson was going through Sunday night – physically and emotionally – was oozing from the Ravens' star quarterback following the Ravens' 28-24 loss to the New England Patriots. Jackson ...

FIRST ON FOX: Arkansas Republican Gov. Sarah Huckabee Sanders is firing back at a legal group who took issue with her recent move to close state offices on Friday, December 26 to celebrate Christmas ...

Starting yoga can feel exciting yet slightly intimidating at the same time. With so many poses, styles, and routines available online, beginners often wonder where to begin and how much is enough.

Brooks Koepka has left the LIV Golf league, citing a desire to prioritize his family and spend more time at home. Koepka's path back to the PGA Tour would require him to re-apply for membership and ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

BLOOMINGTON — Indiana football got a commitment from Notre Dame defensive end Joshua Burnham on Sunday night, per his Instagram account. "One last ride," Burnham posted with a commitment graphic.

In one of its most consequential rulings of the year, just before breaking for the holidays last week the Supreme Court held that President Donald Trump acted improperly in federalizing the National ...