There’s nothing like that first spring salad you’ve been babying for weeks. And there’s nothing like walking out one damp ...

Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this ...

A clever tropical fish has flipped how biologists are thinking about memory, brains and visual recognition in the animal ...

If you find your high-protein targets also come with a side of bloating or discomfort, there are other options available.

New research has found that roughly half of Australia's freshwater fish are fond of snacking on animal and plant material, ...

Shrimp rely on an enzyme called alpha-amylase to digest carbohydrates for energy. New research on Pacific white shrimp ...

The ocean sunfish looks like an evolutionary mistake: no tail, no ribs, no axial swimming muscles, and a body that appears ...

Sidharth Malhotra is a fan of ghee and does not shy away from including it in his routine. One of his favourite energy ...

Stock up on nutraceutical supplements during the sale to support immunity, energy, digestion, and daily wellness at reduced ...

Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...