Read the astrological predictions for each zodiac sign based on an expert's guidance on January 19, 2026. | Horoscope ...

Dr Ian K Smith's new book, Eat Your Age, reveals how nutritional needs change with each decade and offers science-based ...

Pets are not just companions, but family as well. Yet, unknowingly, pet owners often engage in everyday habits that can ...

Prabhas-starrer ‘The Raja Saab,’ directed by Maruthi, opened to mixed reviews, but still managed to rake in a solid opening ...

A good time to begin walking is about 15 minutes after your last meal. “Walk at a slow, steady pace for 10-20 minutes. Do not ...

Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...

Smith recommends those in their 30s move away from simply counting calories towards focusing on nutrient-rich foods, making lean protein a staple at each meal, loading up on fibre-packed vegetables, ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Dietitian Deepta Nagpal explained that rapid weight loss without enough protein and strength training doesn't just burn fat, ...

Trump announced a 10% tariff, rising to 25% in June, on eight European nations, including Denmark, for saying they would ...

Nearly 6 out of 10 global food consumers say they actively incorporate more protein into their diets. A growing number of ...