However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...

Raw vegetables have a well earned “healthy” reputation, packed with vitamins, minerals, and antioxidants that support ...

Restoration Health Chiropractic has introduced Softwave Therapy as part of its services for addressing chronic pain and supporting tissue regeneration. This treatment employs acoustic shock waves to ...

Canadian researchers say a blood test measuring immune response to gut bacteria could help predict Crohn’s disease years ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Although constipation and diarrhea may seem like opposite problems, they both hinge on the same underlying issue: how much fluid moves into the gut. These common issues affect millions of people in ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

Some strains of E. coli can lead to severe food poisoning. Learn how it travels from farm to plate, and what you can do to ...