Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...

An AI deepfake was final straw for a Washington state trooper. He's suing Lake Mead boaters issued warning: "Dangerous lake conditions" Opinion: The double standard on executive power is impossible to ...