Take the senior citizens run or the run for Champions With Disability. Each one running is a story. They are tales of courage ...

While many people are setting their 2026 fitness goals this January, one man from Halifax has committed to running at least ...

Why an outfit that’s “a little wrong” is better than perfect.

In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and ...

Grant O’Connor of West Hartford was 28 seconds short of qualifying for the Olympic Marathon Trials in 2024. At The Marathon Project Dec. 21 in Chandler, Arizona, he made sure he had plenty of extra ...

Jeff Galloway, who popularized the run-walk-run method, is determined to complete one more marathon. Jeff Galloway, who popularized the run-walk-run method, is determined to complete one more marathon ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

When experts examined my race day fuelling strategy, I learnt that it’s not about how much you take in – it’s about how much ...

As we emerge from our Christmas hibernation, many of us will be dusting off our gym leggings and limbering up for our first exercise class in, oh, we wouldn’t like to say. But, for a dedicated tribe, ...

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

What makes a run great or terrible? Scientists studied 3,225 posts from runners to find out. Climate change and cougars both ...

Exactly right, we have made our way to the finish line this morning. You see that here behind me. We aren't the only ones that made our way to the finish line. Some of the elite athletes are literally ...