After 30, the same diet can lead to more belly fat due to natural metabolic changes, says Harvard and Stanford-trained gastroenterologist Dr Saurabh Sethi. Muscle mass declines, insulin sensitivity ...
Exercise is vital for heart health, but excessive or unstructured training can place dangerous stress on the heart.
Doctors and children's hospitals say nothing in the evidence has changed to justify the Trump administration's efforts to ban gender-affirming care for teens and tweens.