TikTok claims a pinch of salt before bed can help you sleep better. Experts say it might help — but only if you do it right.

Grade Purity, Third-Party Testing, and Mitochondrial Support Claims Are Reshaping Consumer Evaluation Standards for Methylene Blue SupplementsHOUSTON, TX, Jan. 08, 2026 (GLOBE NEWSWIRE) -- Disclaimer: ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

Like mother, like daughter – Blue Ivy Carter has made her big debut on the big screen in the 2024 Mufasa: The Lion King. At just 12 years old, she has already made a name for herself in the industry, ...

The Toronto Blue Jays reportedly made a splash in free agency on Saturday, and a handful of teams will likely feel the ripples in the coming days. According to multiple reports, the Blue Jays agreed ...

A new Australian study has found that a simple saline nasal spray could help many children breathe and sleep better, ...

Bananas are often praised as a natural sleep aid, but their real impact on sleep quality may be far more modest than popular ...

High obesity rates remain an ongoing public health crisis in the U.S., and the condition has been tied to other health and systemic issues. The prevalence of obesity has been related to various ...

A simple “sleep-better” TFSA core for January 2026 can start with a bank, a utility, and an energy blue chip, each doing a different job in your plan. RY is the anchor: diversified earnings and strong ...