It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator @eskybeauty joked, “ Not easily influenced at all over here ,” as she stood ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Weighted vests can promote bone health and weight loss, but they are not one-size-fits-all, despite what the tag may say. A professor in health and exercise science explains. | Mind and Body, US ...

IBM has made quantum computing a priority. Alphabet has made major quantum computing breakthroughs with its Willow chip.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Achieve Your New Year Fitness Goals Looking for the top portable treadmill for home that can help you stay on track with your New Year fitness goals? We have selected some reliable options that are ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Kitchen remodels are serious business, and these expert planning and preparation tips will help reduce the stress of having ...