Most pets do not need a new weight-loss drug. Instead feed them fewer calories and treats, and add more movement ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Looking for breakfast on a budget? Here are some of the tastiest and best-textured restaurant breakfast finds, all of which ...

Trying to snack smarter? Explore how makhana and peanuts differ in calories, protein and fullness, and learn which option ...

Eating carefully and exercising regularly, yet the scale refuses to move? Thyroid health could be the missing link. As ...

While Japan has experienced some Western dietary influence in recent decades, its obesity levels remain significantly lower than in many developed nations ...

We all know calories count, but do you need to count 'em? MH's Fitness Director and nutritionist Andrew Tracey weighs in In recent years, the fact that a negative energy balance – eating fewer ...

Food in the Pokémon universe has steadily gained traction as a key feature; what once started as primarily a berries-only kind of deal has since become a delicious tapestry of delicacies. Pokémon ...