Over 150 days, I saved more 10,000 empty calories and shed 10 pounds. But it wasn't just about the weight. My recovery from ...

Dry January (along with Sober October) has helped accelerate a shift in Americans’ attitudes about what it means to abstain.

With searches for electrolytes at an all-time high, we look at who needs the hydration boost and what happens if you don’t ...

As New Year’s Eve approached, I found myself mulling over something that in all my previous adult years would have been unthinkable: What if I didn’t drink? Sure, I had a lovely bottle of champagne ...

And older people tend to say they are lonelier in the winter months. Adding to this general misery are the exhortations of do ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

A major upgrade of the city’s ageing sewerage system will also unlock housing development in south-west Sydney and could ...

A snowstorm has arrived in southern and eastern Ontario and southern Quebec, bringing totals ranging from 10 to 25 cm ...

NFL fans face freezing temperatures this weekend as the National Weather Service warns of frostbite risks at outdoor playoff ...

On Thursday at 2:45 p.m. EST the National Weather Service released a winter storm warning valid from Friday 7 a.m. EST until ...

Many people feel bloated, sleepy and heavy after meals. It is understandable if the food is heavy or oily, but many people ...