San Francisco’s playoff hopes continue after a Wild Card win over the Eagles, but the 49ers will be without star tight end ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

In a yearlong interview with Men's Health, Jelly Roll opens up about his struggles with addiction, topping the scales at more ...

This video shows a low-cost turbo BMW being tested to see how much power it actually makes. The car is placed on a testing ...

When we lose weight, we don't just lose body fat – we lose muscle, too. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this muscle loss might ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat without breaking into a jog.

The normal run of polling tends to be all vindictive kite-flying about refugees or magical thinking about climate change. Give me more curtain-twitching and fewer political questions any day, writes Z ...

With the Ashes series concluded, Australia have consolidated their position near the top of the WTC 2026 standings. The ...

IRISH shoppers are set to love a new activewear range that’s landed in Marks & Spencer The Spring ’26 Goodmove collection boasts a refreshed edit of performance-led activewear and lifestyle ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Former US President George W. Bush, known for his powerful and inspiring words, in one of his quotes said 'it's a time of ...

Muscle tissue mounted a strong response, even enhancing characteristics linked to healthier ageing, shows research.