Restricting eating to an 8-hour window each day without reducing calories does not result in lower metabolism or significant ...

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...

Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone imbalances can make weight loss harder and contribute to weight ...

CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

Can you go nonstop? Take this 5-drill strength test from a CPT after 55, and find out.

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just weight loss, but on her strength in an effort to get healthier.

Jelly Roll is opening up about the start of his weight-loss journey and the steps he took to be the healthiest version of himself. In a recent interview with Men's Health, the 41-year-old country star ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone ...

A mother who battled unsuccessfully for years to lose her post-pregnancy weight has shared the surprising tool that enabled ...

Ping is adding to the G440 driver line with the new G440 K, which has cracked the code on being fast and forgiving.

A mum who struggled for years to shift her baby weight has revealed the secret weapon that helped her shed three stone and ...

Don’t spend your money on these four supplements that promise results they can’t deliver. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Some supplements for weight loss are unregulated, may be ...