Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

The Moana actor took to Instagram on the first day of 2026 to post a video he filmed on New Year’s Eve from the gym. In the caption, he noted that the “last workout of the year was a good one,” and he ...

Dwayne “The Rock” Johnson’s muscle-building program is built on early mornings, brutal intensity, locked-in nutrition, ...

Dwayne Johnson and his production company Seven Bucks are producing Ripped, a new movie that THR is reporting that Johnson could potentially have a role in. According to THR’s report, Ripped comes ...